Pork dumplins

Pork dumplins

Appetizer

Item Rating: 61/100

One cup of Pork dumplins is around 236.8 grams and contains approximately 512 calories, 25.6 grams of protein, 25.6 grams of fat, and 51.2 grams of carbohydrates.

Pork Dumplins are a delightful culinary creation, typically filled with tender minced pork, aromatic ginger, and fresh green onions, all wrapped in a delicate dough. Originating from Chinese cuisine, these delectable bites are beloved for their savory flavor and satisfying texture. While they can be a bit indulgent, especially when steamed or pan-fried, they also offer a good source of protein. Enjoy them as a main dish or a side, dipping them in a soy or vinegar sauce for an extra burst of flavor. Whether enjoyed at a dim sum table or as a cozy home-cooked meal, Pork Dumplins are a treat worth savoring!

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512
calories
25.6
protein
51.2
carbohydrates
25.6
fat

Nutrition Information

1 cup (236.8g)
Calories
512
% Daily Value*
Total Fat 25.6 g 32%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 64.0 mg 21%
Sodium 1280.0 mg 55%
Total Carbohydrates 51.2 g 18%
Dietary Fiber 3.2 g 11%
Sugars 6.4 g
protein 25.6 g 51%
Vitamin D 0 mcg 0%
Calcium 64.0 mg 4%
Iron 3.2 mg 17%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.1%
19.0%
42.9%
Fat: 230 cal (42.9%)
Protein: 102 cal (19.0%)
Carbs: 204 cal (38.1%)