One cup of Pork dumplings is around 236.1 grams and contains approximately 590.3 calories, 24.3 grams of protein, 26.0 grams of fat, and 62.5 grams of carbohydrates.
Pork Dumplings are delightful morsels filled with seasoned ground pork, often mixed with vegetables like cabbage and green onions, all wrapped in a tender dough. Originating from Asian cuisine, especially popular in Chinese and Japanese dishes, these dumplings boast a savory flavor that's hard to resist. While they can be enjoyed steamed for a healthier option, you might also find them pan-fried for a crispy texture. With high protein content from the pork and the added nutrients from veggies, Pork Dumplings offer a delicious balance of taste and nutrition, making them a favorite for any meal or snack.
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Nutrition Information
Calories |
590.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.0 g | 33% | |
| Saturated Fat | 8.7 g | 43% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34.7 mg | 11% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 13.9 g | ||
| protein | 24.3 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
