1 serving (37 grams) contains 80 calories, 4.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
512 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 6.4 g | 32% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 64.0 mg | 21% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 51.2 g | 18% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.4 g | ||
protein | 25.6 g | 51% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 64.0 mg | 4% | |
Iron | 3.2 mg | 17% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork Dumpling Small is a savory bite-sized delicacy rooted in traditional Chinese cuisine, often enjoyed as part of dim sum or a comforting appetizer. Each dumpling features a tender, flavorful filling made from ground pork, mixed with fragrant garlic, ginger, and green onions, enveloped in a thin, soft wheat wrapper. Typically steamed or pan-fried, this dish offers a delightful combination of taste and texture. Nutritionally, pork dumplings provide a source of protein and essential vitamins like B12 from the pork, while the aromatic ingredients add antioxidants and anti-inflammatory properties. However, they may be high in sodium and refined carbohydrates depending on preparation and dipping sauces. Portion control and pairing with nutrient-rich sides can make them a balanced treat. This quintessential dish showcases the artistry of East Asian cooking in every bite.