1 serving (400 grams) contains 650 calories, 35.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
384.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 5.9 g | ||
| protein | 20.7 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork don bowl
Pork Don Bowl is a flavorful Japanese dish featuring tender slices of marinated pork served over a bed of steamed white rice, often topped with scallions, sesame seeds, and a hint of pickled ginger. The pork is usually stir-fried with a savory-sweet sauce made from soy, mirin, and sugar, giving it a rich umami profile. This dish offers a satisfying balance of protein from the pork and carbohydrates from the rice, making it filling and energizing. While packed with taste, the sauce and white rice contribute to higher sodium and refined carbohydrate content, which may not suit dietary restrictions. Opting for brown rice and a reduced-sodium sauce can enhance its nutritional profile. Pork Don Bowl embodies the simplicity and comfort of Japanese home cooking, making it a delicious option for quick and hearty meals.
