One cup of Pork cutlets is around 236.1 grams and contains approximately 564.3 calories, 77.9 grams of protein, 23.6 grams of fat, and 0.2 grams of carbohydrates.
Pork Cutlets are deliciously tender slices of pork, typically breaded and pan-fried to crispy perfection. Originating from various cuisines, they are particularly popular in American and Italian cooking, where they're often served with marinara sauce or paired with vegetables. These cutlets are a great source of protein, essential for muscle growth and repair, but moderation is key, as the frying process can add extra calories and fat. Whether served with a side of sautéed greens or nestled in a hearty sandwich, Pork Cutlets are sure to satisfy your cravings while offering a delightful twist to your meal!
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Nutrition Information
Calories |
564.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1645.7 mg | 71% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 77.9 g | 155% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
