Pork cutlet with mayonnaise

Pork cutlet with mayonnaise

Dinner

Item Rating: 61/100

One cup of Pork cutlet with mayonnaise is around 235.3 grams and contains approximately 588.2 calories, 23.5 grams of protein, 41.2 grams of fat, and 35.3 grams of carbohydrates.

Pork Cutlet With Mayonnaise is a deliciously satisfying dish that combines tender, breaded pork cutlets with a creamy, flavorful mayonnaise. Originating from Japanese cuisine, this classic incorporates freshly pounded pork, seasoned breadcrumbs, and a dollop of rich mayo, creating a perfect contrast of textures. While the pork is a great source of protein, the mayo adds a creamy indulgence, making it a treat that’s best enjoyed in moderation. Perfect with a side of crisp salad or fluffy rice, Pork Cutlet With Mayonnaise is sure to delight your taste buds!

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588.2
calories
23.5
protein
35.3
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

23.3%
15.5%
61.2%
Fat: 370 cal (61.2%)
Protein: 94 cal (15.5%)
Carbs: 141 cal (23.3%)