Nutrition Facts for Pork cutlet with gravy
Image of Pork cutlet with gravy

Pork cutlet with gravy

Item Rating: 63/100

One cup of Pork cutlet with gravy is around 235 grams and contains approximately 471 calories, 24 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Pork Cutlet With Gravy is a delicious and hearty dish that brings together tender, breaded pork cutlets, golden fried to perfection. Originating from various cuisines, including American and Japanese, this comfort food is often served with a savory gravy that enhances its rich flavor. While pork cutlets provide a good source of protein, the breading and gravy can add extra calories and fat. To keep it healthier, consider using whole grain breading and a lighter gravy. Enjoy this delectable dish as an indulgent treat or a cozy family dinner!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 29.4118g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 20.8%
Carbs: 20.8%