1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork cutlet with gravy
Pork Cutlet with Gravy is a hearty dish with roots in European cuisine, particularly German and Austrian traditions, though it has been embraced globally. This dish typically features a tender pork cutlet that is breaded, pan-fried to golden perfection, and smothered in a rich, savory gravy. The breading is often made from a mixture of flour, eggs, and breadcrumbs, adding a satisfying crunch. Variations may incorporate herbs or spices for added flavor. While high in protein from the pork, the dish can also be calorie-dense due to its frying method and the richness of the gravy. Serving it with vegetables or a lighter gravy can balance the meal and add more nutritional value. It’s a flavorful comfort food, perfect for indulgent dining occasions, but best enjoyed in moderation.
