Pork cutlet sandwich

Pork cutlet sandwich

Lunch

Item Rating: 55/100

One cup of Pork cutlet sandwich is around 300 grams and contains approximately 850.0 calories, 23.0 grams of protein, 46.0 grams of fat, and 84 grams of carbohydrates.

Pork Cutlet Sandwich is a delicious fusion of flavors, combining crispy, golden breaded pork cutlet nestled between two slices of fresh bread. Originating from Japanese cuisine, it's often served with tangy tonkatsu sauce and a crunchy slaw, enhancing its savory taste. This sandwich offers a satisfying crunch with each bite, while the pork provides a hearty source of protein. Though it's indulgent, you can lighten it up by adding fresh veggies like lettuce and tomato. Embrace the bold flavors of this beloved classic and enjoy a taste experience that's both comforting and satisfying!

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850.0
calories
23.0
protein
84
carbohydrates
46.0
fat

Nutrition Information

1 cup (300g)
Calories
850.0
% Daily Value*
Total Fat 46.0 g 58%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 181.0 mg 60%
Sodium 4114.0 mg 178%
Total Carbohydrates 84 g 30%
Dietary Fiber 4.0 g 14%
Sugars 5.0 g
protein 23.0 g 46%
Vitamin D 0 mcg 0%
Calcium 139.0 mg 10%
Iron 6 mg 33%
Potassium 987 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.9%
10.9%
49.2%
Fat: 414 cal (49.2%)
Protein: 92 cal (10.9%)
Carbs: 336 cal (39.9%)