One cup of Pork curry with rice is around 235.8 grams and contains approximately 377.4 calories, 18.9 grams of protein, 14.2 grams of fat, and 42.5 grams of carbohydrates.
Pork Curry With Rice is a delicious and hearty dish that combines tender pieces of pork simmered in a rich, aromatic curry sauce, packed with spices like ginger, garlic, and turmeric. Originating from Southeast Asian cuisine, it offers a warm, comforting flavor profile that is both satisfying and indulgent. Served over fluffy rice, this dish provides a balanced meal with protein, carbohydrates, and an array of vitamins from added vegetables, making it a flavorful choice. While it can be a bit rich due to coconut milk, enjoying it in moderation allows you to savor its bold flavors while still being mindful of your health.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
