One cup of Pork curry is around 236 grams and contains approximately 368.2 calories, 27.4 grams of protein, 24.2 grams of fat, and 11.5 grams of carbohydrates.
Pork Curry is a mouthwatering dish that blends tender pork pieces with a rich medley of aromatic spices, coconut milk, and vibrant vegetables. Originating from Southeast Asian cuisine, it boasts flavors from countries like Thailand and India, each adding its unique twist. Packed with protein, it offers a hearty meal option, while the spices can provide anti-inflammatory benefits. However, the creamy coconut milk can add extra calories, so enjoy it in moderation. Delight in this flavorful journey that brings warmth and comfort to your table!
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Nutrition Information
Calories |
368.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.2 g | 31% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 1267.3 mg | 55% | |
| Total Carbohydrates | 11.5 g | 4% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 6.7 g | ||
| protein | 27.4 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 44.8 mg | 3% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 840.2 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
