1 serving (100 grams) contains 242 calories, 27.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
576.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 209.5 mg | 69% | |
| Sodium | 147.6 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.3 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.2 mg | 3% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 1007.1 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork cube
Pork cubes are small, bite-sized pieces of pork, typically derived from lean cuts such as pork loin or shoulder. Commonly used in a variety of cuisines, particularly Asian, Latin American, and American dishes, these cubes are versatile and absorb flavors well in soups, stews, stir-fries, and kebabs. Rich in protein, pork cubes also provide essential nutrients like B vitamins, zinc, and iron, making them a valuable addition to a balanced diet. However, their nutritional profile can vary depending on preparation methods. Lean pork cubes are a healthier option, while versions cooked with excessive fats or fried may contribute to higher saturated fat and calorie content. Choosing trimmed, lean cuts and preparing them with minimal added oils or sodium can help maximize their nutritional benefits while minimizing less healthy aspects.
