One cup of Pork crackle is around 237.3 grams and contains approximately 1305 calories, 144.1 grams of protein, 76.3 grams of fat, and 0 grams of carbohydrates.
Pork Crackle is a deliciously crunchy snack made from the skin of pork, seasoned to perfection and fried until it's irresistible. Originating from various cuisines, including Australian, Filipino, and Latin American, it’s known by many names, like chicharrón and lechon kawali. Packed with protein, this savory treat can satisfy your cravings with its irresistible flavor and satisfying texture. While it’s rich in healthy fats, moderation is key, as it can be high in calories and sodium. So indulge in Pork Crackle, a tasty delight that brings bold flavor to snacking!
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Nutrition Information
Calories |
1305 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 29.7 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 254 mg | 84% | |
| Sodium | 4932 mg | 214% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 144.1 g | 288% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.0 mg | 13% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 678 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
