1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 30.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork country fried steak
Pork Country Fried Steak is a hearty Southern dish featuring tender pork, pounded thin, coated in seasoned flour or breadcrumbs, and fried to golden perfection. Served with creamy gravy, it embodies comfort food at its finest. Originating in the Southern United States as a variant of Chicken Fried Steak, this dish celebrates the rich tradition of using affordable cuts of meat with flavorful preparation. While it delivers a satisfying crunch and savory taste, Pork Country Fried Steak is high in calories and fat due to its frying process and accompanying gravy. Moderation is key to enjoy its indulgent flavor without overconsuming. Pairing it with lighter sides like steamed vegetables or salads can help balance the meal.
