One cup of Pork country fried steak is around 235.3 grams and contains approximately 588.2 calories, 29.4 grams of protein, 35.3 grams of fat, and 35.3 grams of carbohydrates.
Pork Country Fried Steak is a delicious Southern classic that features tender, breaded pork cutlets, fried to golden perfection. This hearty dish is typically served with a rich, creamy gravy, making it a comfort food favorite. Originating in the heart of the American South, it's often accompanied by classic sides like mashed potatoes and collard greens. While it's indulgent and flavorful, keep in mind it can be high in calories and fat due to the frying process. However, you can make it a bit healthier by opting for baking or air frying, allowing you to enjoy this savory delight with a lighter twist!
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
