Pork cooked with mustasa
One cup of Pork cooked with mustasa is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.
Pork Cooked With Mustasa is a delicious dish that showcases tender pork simmered in a savory blend of mustard greens, garlic, and traditional spices. Originating from Filipino cuisine, this vibrant recipe highlights the unique flavors of the region. Mustard greens add a peppery taste and are rich in vitamins A, C, and K, making this meal both flavorful and nutritious. While pork provides protein, balancing it with the greens creates a wholesome dining experience. Enjoy this comforting dish that combines indulgence with fresh, healthy ingredients!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories