Pork collard greens
One cup of Pork collard greens is around 235 grams and contains approximately 294 calories, 18 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Pork Collard Greens are a delicious Southern classic, combining tender collard greens simmered with savory chunks of pork, often smoked for that rich, deep flavor. This dish bursts with nutrition, as collard greens are packed with vitamins A, C, and K, alongside fiber and antioxidants. Traditionally enjoyed in the heart of soul food cuisine, they bring warmth and comfort to any meal. While they can be on the heartier side, often cooked with fatty meats, you can opt for leaner cuts for a healthier twist. Perfect as a side dish or a main, Pork Collard Greens represent the best of Southern hospitality!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 2.3529g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories