1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 30.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 473.2 mg | 157% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork chorizo omelette
The Pork Chorizo Omelette is a flavorful fusion dish inspired by Spanish and Mexican cuisine. This hearty breakfast option combines fluffy beaten eggs with savory pork chorizo, seasoned with smoky paprika, garlic, and chili for a rich, spiced flavor. Often, it’s enhanced with diced onions, bell peppers, and a sprinkling of cheese. While the dish provides high protein from both the eggs and the pork, it’s also high in sodium and saturated fats due to the chorizo. The vegetables add essential vitamins and fiber, balancing its nutritional profile slightly. For those watching calorie or fat intake, smaller portions or leaner chorizo alternatives can make it a more health-conscious choice. This dish makes for a sumptuous start to the day, especially for fans of bold, hearty flavors.
