1 serving (50 grams) contains 228 calories, 11.1 grams of protein, 19.1 grams of fat, and 1.3 grams of carbohydrates.
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Nutrition Information
Calories |
1083.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 91.0 g | 116% | |
| Saturated Fat | 33.8 g | 168% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 181.0 mg | 60% | |
| Sodium | 1900 mg | 82% | |
| Total Carbohydrates | 6.2 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.4 g | ||
| protein | 52.6 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 900 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork chorizo
Pork chorizo is a flavorful, seasoned sausage that originates from Spain and Mexico, each with distinct variations. Made primarily from ground pork mixed with spices like paprika, garlic, and chili, its smoky, bold taste has made it a popular ingredient in a wide range of recipes, from tacos to soups. While it provides protein and essential vitamins like B12 and zinc, pork chorizo is also high in fat, sodium, and calories, which should be considered when incorporating it into a balanced diet. Spanish chorizo is cured and often firmer, while Mexican chorizo is fresh and uncooked, requiring preparation before eating. Its vibrant color and rich flavor make it a versatile addition to many dishes, but moderation is key to maintaining a healthy lifestyle. For a healthier alternative, look for leaner options or try plant-based versions.
