One cup of Pork chops with zesty green onion salsa is around 235.8 grams and contains approximately 330.2 calories, 28.3 grams of protein, 18.9 grams of fat, and 9.4 grams of carbohydrates.
Pork Chops With Zesty Green Onion Salsa is a delicious and vibrant dish that combines juicy, tender pork chops with a fresh and zesty salsa. The salsa features crisp green onions, tangy lime juice, and a hint of cilantro, providing a burst of flavor that perfectly complements the savory meat. This dish draws inspiration from classic Southwestern cuisine, making it a delightful option for any dinner table. The pork chops are rich in protein and can be grilled or pan-seared for a healthy, low-fat meal. Serve it alongside a fresh salad or whole grains for a balanced and satisfying meal. Enjoy this tasty twist on a traditional favorite!
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
