One cup of Pork chops with sauce is around 235.3 grams and contains approximately 412.0 calories, 29 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.
Pork Chops With Sauce are a delicious and hearty dish that brings comfort to the table. Juicy pork chops are seared to perfection, then bathed in a rich, savory sauce made from garlic, onion, and a splash of savory broth. This dish features elements of classic American cuisine, perfect for a satisfying family meal. Packed with protein, pork chops can be a healthier option when paired with a homemade sauce and served with a side of vegetables. Indulge in the flavors without the guilt, making Pork Chops With Sauce a delightful addition to your dinner rotation!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 106.0 mg | 35% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.3 g | ||
| protein | 29 g | 58% | |
| Vitamin D | 24.0 mcg | 120% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
