One cup of Pork chops with dijon sauce is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 23.5 grams of fat, and 5.9 grams of carbohydrates.
Pork Chops With Dijon Sauce are a delectable dish that combines juicy, pan-seared pork chops with a rich, tangy Dijon mustard sauce. Originating from French cuisine, this meal showcases savory flavors with a hint of elegance. Made with simple ingredients like garlic, cream, and fresh herbs, it’s both satisfying and easy to prepare. The pork provides a good source of protein, while the Dijon adds a zesty kick without excessive calories. Perfect for a weeknight dinner or a special occasion, this dish is a delicious way to elevate your culinary experience!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
