One cup of Pork chops with cream sauce is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 29.4 grams of fat, and 5.9 grams of carbohydrates.
Pork Chops With Cream Sauce is a delightful dish that combines tender, juicy pork chops with a rich and creamy sauce made from heavy cream, garlic, and fresh herbs. This comforting meal has roots in classic American cuisine, often evoking a sense of home-cooked warmth. While the cream sauce adds a luscious touch, pork chops themselves are a good source of protein and essential nutrients. Just be mindful of the richness, as it can be higher in calories. Serve it alongside steamed vegetables or a light salad for a balanced plate. Enjoy this indulgent yet satisfying dish that’s perfect for any occasion!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.3 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
