Pork chops
One cup of Pork chops is around 236 grams and contains approximately 642 calories, 69 grams of protein, 39 grams of fat, and 0 grams of carbohydrates.
Pork Chops are a delicious and versatile cut of meat, hailing from the heart of various cuisines around the world. Juicy and tender, these flavorful chops can be grilled, baked, or pan-seared to perfection. Packed with protein and essential vitamins, pork chops can be a healthy addition to your diet when prepared with minimal fats and paired with wholesome sides like veggies or grains. Originating from many culinary traditions, from American barbecue to Asian stir-fries, pork chops offer a delightful experience for your taste buds, making them a favorite on dinner tables everywhere. Indulge in the rich flavors while keeping your meals balanced and satisfying!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 641.6667 |
| Total Fat 38.8889g | 0% |
| Saturated Fat 13.889g | 0% |
| Cholesterol 211.1112mg | 0% |
| Sodium 172.2223mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 69.4445g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 41.6668mg | 0% |
| Iron 2.2223mg | 0% |
| Potassium 0mg | 0% |
Source of Calories