Nutrition Facts for Pork chops and apple sauce
Image of Pork chops and apple sauce

Pork chops and apple sauce

Item Rating: 68/100

One cup of Pork chops and apple sauce is around 235 grams and contains approximately 412 calories, 35 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Pork Chops and Apple Sauce is a classic comfort food dish that perfectly blends savory and sweet flavors. This delicious combination features juicy, tender pork chops seasoned to perfection, paired with a warm, homemade apple sauce that adds a delightful tang. Originating from American cuisine, it evokes nostalgia and home-cooked meals. While pork chops provide a good source of protein and essential vitamins, the natural sweetness of apple sauce can offer a healthier alternative to sugary desserts. Enjoy this hearty dish for a satisfying meal that delivers flavor in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 11.7647g
Protein 35.2941g 0%
Vitamin D 47.0588IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 529.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 35.8%
Carbs: 23.9%