Nutrition Facts for Pork chop with onions
Image of Pork chop with onions

Pork chop with onions

Item Rating: 66/100

One cup of Pork chop with onions is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Pork Chop With Onions is a savory dish that combines tender, juicy pork chops seared to perfection and topped with caramelized onions. Originating from classic American comfort food, this dish showcases a harmonious blend of succulent flavors, making it a family favorite. The pork chops provide a good source of protein, while the onions offer essential vitamins and antioxidants, promoting heart health. While the dish is rich and satisfying, it's best enjoyed in moderation or paired with a light side like steamed vegetables for a balanced meal. Experience the delicious simplicity of Pork Chop With Onions today!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 8.2353g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 4.7059g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 35.3%
Carbs: 11.8%