Nutrition Facts for Pork chop with herb crust
Image of Pork chop with herb crust

Pork chop with herb crust

Item Rating: 67/100

One cup of Pork chop with herb crust is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 5.9 grams of carbohydrates.

Pork Chop With Herb Crust is a mouthwatering dish that elevates the classic pork chop to new heights. Juicy, tender pork chops are coated with a fragrant blend of fresh herbs like rosemary, thyme, and parsley, creating a deliciously crispy crust. This dish draws inspiration from rustic Mediterranean cuisine, celebrating simple yet flavorful ingredients. Packed with protein, it supports muscle health, while the herbs provide antioxidants and infuse every bite with vibrant flavor. Served alongside seasonal vegetables, this recipe offers a wholesome meal that's both satisfying and nutritious. Savor the harmony of taste and health with every forkful!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 8.2353g 0%
Polyunsaturated Fat g
Cholesterol 105.8824mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 1.1765g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 529.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 37.5%
Carbs: 6.3%