One cup of Pork chop with herb crust is around 235.3 grams and contains approximately 470.6 calories, 35.3 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Pork Chop With Herb Crust is a mouthwatering dish that elevates the classic pork chop to new heights. Juicy, tender pork chops are coated with a fragrant blend of fresh herbs like rosemary, thyme, and parsley, creating a deliciously crispy crust. This dish draws inspiration from rustic Mediterranean cuisine, celebrating simple yet flavorful ingredients. Packed with protein, it supports muscle health, while the herbs provide antioxidants and infuse every bite with vibrant flavor. Served alongside seasonal vegetables, this recipe offers a wholesome meal that's both satisfying and nutritious. Savor the harmony of taste and health with every forkful!
Log this food in SnapCalorie
Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
