1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork chop with cream sauce
Pork Chop with Cream Sauce is a hearty dish combining tender pork chops with a rich, velvety sauce. Often found in European or American cuisine, the dish typically features seared or baked pork chops paired with a cream-based sauce made from ingredients such as heavy cream, butter, garlic, and fresh herbs. Some recipes may include mushrooms or onions for added depth of flavor. While the protein-packed pork offers essential nutrients like iron and zinc, the cream sauce contributes significant calories and saturated fats, making moderation important. Variations with low-fat or plant-based milk can provide a healthier alternative without sacrificing flavor. Commonly served with vegetables or grains, Pork Chop with Cream Sauce is a comforting meal balancing indulgence and nourishment when chosen thoughtfully.
