Pork chop with cheese and tomato

Pork chop with cheese and tomato

Dinner

Item Rating: 65/100

One cup of Pork chop with cheese and tomato is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 23.5 grams of fat, and 5.9 grams of carbohydrates.

Pork Chop With Cheese And Tomato is a deliciously hearty dish that combines tender, juicy pork chops with a rich, melty cheese topping and vibrant, tangy tomato slices. Originating from the comfort food traditions of American cuisine, this dish is both satisfying and flavorful. The pork chop provides a great source of protein and essential nutrients, while the cheese adds creaminess and depth of flavor. Topped with fresh tomatoes, this meal introduces antioxidants and vitamins, balancing indulgence with health benefits. Perfect for any dinner table, Pork Chop With Cheese And Tomato is a mouthwatering delight that will leave you wanting more.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
411.8
calories
35.3
protein
5.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 705.9 mg 30%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 1.2 g 4%
Sugars 3.5 g
protein 35.3 g 70%
Vitamin D 2352 mcg 11760%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.3%
37.5%
56.2%
Fat: 211 cal (56.2%)
Protein: 141 cal (37.5%)
Carbs: 23 cal (6.3%)