Nutrition Facts for Pork chop with apple sauce
Image of Pork chop with apple sauce

Pork chop with apple sauce

Item Rating: 69/100

One cup of Pork chop with apple sauce is around 235 grams and contains approximately 412 calories, 35 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Pork Chop With Apple Sauce is a delightful dish that combines tender, juicy pork chops with the sweetness of apple sauce, creating a perfect blend of savory and sweet. Originating from traditional American cuisine, this dish showcases simple, hearty flavors. The pork chops are typically seasoned and seared to golden perfection, while the apple sauce—made from fresh apples—adds a fruity contrast and a dose of vitamins. While pork is a good source of protein, it's best enjoyed in moderation due to its fat content. Overall, Pork Chop With Apple Sauce is a comfort food classic, bringing warmth and satisfaction to the table.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 11.7647g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 529.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 35.8%
Carbs: 23.9%