Pork chop thin

Pork chop thin

Meat

Item Rating: 73/100

One cup of Pork chop thin is around 238.3 grams and contains approximately 297.9 calories, 46.8 grams of protein, 12.8 grams of fat, and 0 grams of carbohydrates.

Pork Chop Thin is a delicious cut of meat that's lean, tender, and bursting with flavor. Originating from the heart of classic American cuisine, these thinly sliced pork chops are perfect for quick cooking, marinating, or grilling. Packed with protein while low in calories and fat, they offer a healthy option for any meal. Versatile and easy to prepare, Pork Chop Thin pairs well with seasonal vegetables or whole grains, making it a nutritious choice for family dinners or weeknight meals. Enjoy the mouthwatering taste of Pork Chop Thin while keeping your diet balanced and satisfying!

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297.9
calories
46.8
protein
0
carbohydrates
12.8
fat

Nutrition Information

1 cup (238.3g)
Calories
297.9
% Daily Value*
Total Fat 12.8 g 16%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0 g
Cholesterol 138.3 mg 46%
Sodium 191.5 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 46.8 g 93%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.5 mg 8%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
61.9%
38.1%
Fat: 115 cal (38.1%)
Protein: 187 cal (61.9%)
Carbs: 0 cal (0.0%)