One cup of Pork chop sandwich is around 235 grams and contains approximately 588.0 calories, 35 grams of protein, 29.0 grams of fat, and 47 grams of carbohydrates.
Pork Chop Sandwich is a savory delight that features a perfectly grilled or fried pork chop, nestled between soft, fresh bread. Originating from classic American diner fare, this sandwich often includes crisp lettuce, juicy tomato, and a tangy sauce for that extra burst of flavor. While the pork adds protein, it's important to note that frying can elevate fat content. However, you can opt for a grilled version for a healthier twist. Whether you enjoy it with a side of coleslaw or fries, the Pork Chop Sandwich is a deliciously satisfying experience!
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Nutrition Information
Calories |
588.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88 mg | 29% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
