1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork chop sandwich
The Pork Chop Sandwich is a classic comfort food originating from Southern American cuisine. This hearty sandwich features a succulent, breaded and fried pork chop, often seasoned with spices like garlic, paprika, and black pepper, nestled between slices of toasted bread or a soft bun. Typically topped with lettuce, tomato, pickles, and sometimes a dollop of mayo or mustard, it offers a satisfying blend of textures and flavors. While the sandwich is rich in protein from the pork, the frying process adds extra fats and calories, making it less ideal for those seeking lighter fare. Opting for a grilled chop can significantly reduce its fat content. Whole-grain bread and fresh toppings enhance its nutritional profile, providing fiber and essential vitamins. The Pork Chop Sandwich is a delicious indulgence, but moderation and thoughtful ingredient choices can help make it a more balanced treat.
