Pork chop fried rice

Item Rating: 70/100

One cup of Pork chop fried rice is around 236 grams and contains approximately 425 calories, 19 grams of protein, 14 grams of fat, and 52 grams of carbohydrates.

Pork Chop Fried Rice is a delicious and hearty dish that combines tender, marinated pork chops with fluffy jasmine rice, fresh vegetables, and a hint of soy sauce for that perfect umami flavor. Originating from Asian cuisine, this dish brings together the comforting elements of fried rice with the satisfying richness of juicy pork. Packed with protein and colorful veggies like peas and carrots, it offers a balance of nutrients. However, be mindful of the sodium content from the soy sauce. Enjoy this flavorful dish for a quick meal that satisfies your cravings while providing a touch of cultural flair!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	424.5283

Total Fat 14.1509g	0%
Saturated Fat 3.7736g	0%
Polyunsaturated Fat g
Cholesterol 56.6038mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 51.8868g	0%
Dietary Fiber 1.8868g	0%
Total Sugars 2.8302g
Protein 18.8679g	0%

Vitamin D 0IU	0%
Calcium 37.7358mg	0%
Iron 2.3585mg	0%
Potassium 283.0189mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 18.4%

Carbs: 50.6%