One cup of Pork chop boneless is around 240 grams and contains approximately 550.1 calories, 51.0 grams of protein, 23.4 grams of fat, and 0 grams of carbohydrates.
Pork Chop Boneless is a tender, flavorful cut of pork, expertly trimmed for a perfect bite. Originating from classic American cuisine, these chops are a popular choice for busy weeknight dinners or special occasions alike. Marinated in a blend of herbs and spices, they offer a mouthwatering experience that's both savory and satisfying. While packed with protein, they are also lower in fat compared to traditional bone-in chops, making them a healthier option for meat lovers. Grill, pan-sear, or bake for a delicious meal that brings comfort food to the table without sacrificing nutrition. Enjoy the succulent taste of Pork Chop Boneless today!
Calories |
550.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.4 g | 30% | |
Saturated Fat | 2.1 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 165.6 mg | 55% | |
Sodium | 131.6 mg | 5% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 51.0 g | 102% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 4.2 mg | 0% | |
Iron | 8.5 mg | 47% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.