Nutrition Facts for Pork chop boneless
Image of Pork chop boneless

Pork chop boneless

Item Rating: 68/100

One cup of Pork chop boneless is around 238 grams and contains approximately 475 calories, 44 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Pork Chop Boneless is a tender, flavorful cut of pork, expertly trimmed for a perfect bite. Originating from classic American cuisine, these chops are a popular choice for busy weeknight dinners or special occasions alike. Marinated in a blend of herbs and spices, they offer a mouthwatering experience that's both savory and satisfying. While packed with protein, they are also lower in fat compared to traditional bone-in chops, making them a healthier option for meat lovers. Grill, pan-sear, or bake for a delicious meal that brings comfort food to the table without sacrificing nutrition. Enjoy the succulent taste of Pork Chop Boneless today!

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Nutrition Facts

Serving size (237.7049g)
Amount per serving % Daily Value*
Calories 475.4098
Total Fat 31.1474g 0%
Saturated Fat 11.4754g 0%
Polyunsaturated Fat g
Cholesterol 147.5411mg 0%
Sodium 114.7542mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 44.2623g 0%
Vitamin D 0IU 0%
Calcium 32.7869mg 0%
Iron 1.4754mg 0%
Potassium 803.2786mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%
Protein: 38.7%
Carbs: 0.0%