Pork chop bone in
Item Rating: 69/100
One cup of Pork chop bone in is around 236 grams and contains approximately 472 calories, 46 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.
Pork Chop Bone In is a succulent cut of meat, known for its rich flavor and tender texture. Originating from classic American cuisine, it features a generous pork chop with a bone that enhances its taste during cooking. Packed with protein and essential vitamins, this cut offers a hearty meal while providing important nutrients. However, it’s best enjoyed in moderation due to its fat content. Perfect for grilling, roasting, or pan-searing, Pork Chop Bone In brings a deliciously savory experience to your table that’s sure to impress!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 472.2222 |
| Total Fat 27.7778g | 0% |
| Saturated Fat 9.7221g | 0% |
| Cholesterol 152.7778mg | 0% |
| Sodium 104.1666mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 45.8334g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.7778mg | 0% |
| Iron 1.6667mg | 0% |
| Potassium 625mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.7%
Protein: 42.3%
Carbs: 0.0%