Nutrition Facts for Pork chop bone-in
Image of Pork chop bone-in

Pork chop bone-in

Item Rating: 67/100

One cup of Pork chop bone-in is around 236 grams and contains approximately 545 calories, 52 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Pork Chop Bone-In is a succulent cut of meat taken from the rib or loin, featuring a rich flavor and tender texture. Originating from classic American barbecue traditions, this dish has made its way into kitchens worldwide. Packed with protein, it offers essential nutrients while providing a satisfying meal. With its bone-in preparation, it not only enhances the flavor but also retains moisture during cooking, ensuring a juicy bite every time. Whether grilled, pan-seared, or roasted, Pork Chop Bone-In is a delicious and hearty choice for any dinner table!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 545.4167
Total Fat 33.0556g 0%
Saturated Fat 11.8056g 0%
Polyunsaturated Fat g
Cholesterol 155.8333mg 0%
Sodium 139.3056mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 51.9444g 0%
Vitamin D 0IU 0%
Calcium 44.8611mg 0%
Iron 1.6528mg 0%
Potassium 743.75mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%
Protein: 41.1%
Carbs: 0.0%