One cup of Pork chop bone-in is around 235.4 grams and contains approximately 458.3 calories, 48.3 grams of protein, 26.7 grams of fat, and 0 grams of carbohydrates.
Pork Chop Bone-In is a succulent cut of meat taken from the rib or loin, featuring a rich flavor and tender texture. Originating from classic American barbecue traditions, this dish has made its way into kitchens worldwide. Packed with protein, it offers essential nutrients while providing a satisfying meal. With its bone-in preparation, it not only enhances the flavor but also retains moisture during cooking, ensuring a juicy bite every time. Whether grilled, pan-seared, or roasted, Pork Chop Bone-In is a delicious and hearty choice for any dinner table!
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Nutrition Information
Calories |
458.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.7 g | 34% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 162.5 mg | 54% | |
| Sodium | 129.2 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.3 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.2 mg | 0% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
