Pork chive dumplings

Pork chive dumplings

Appetizer

Item Rating: 70/100

1 serving (50 grams) contains 80 calories, 4.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.

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378.5
calories
18.9
protein
47.3
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
378.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 709.8 mg 30%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.2%
19.3%
32.6%
Fat: 127 cal (32.6%)
Protein: 75 cal (19.3%)
Carbs: 189 cal (48.2%)

About Pork chive dumplings

Pork chive dumplings are a classic dish from Chinese cuisine, often served steamed or pan-fried. These flavorful morsels are made by wrapping a savory filling of ground pork, fresh chives, garlic, ginger, soy sauce, and sesame oil in a thin wheat flour dough. The unique combination of ingredients creates a balance of protein, aromatic herbs, and umami flavors. Chives add a fresh, nutrient-rich touch, contributing vitamins and antioxidants. While pork provides high-quality protein, it may be higher in fat, depending on the cut used. Dumpling wrappers introduce carbohydrates, and their preparation method—steaming versus frying—affects calorie and fat content. When paired with a side of vegetables or enjoyed in moderation, pork chive dumplings can be part of a satisfying, balanced meal. However, dipping sauces can add sodium, so mindful choices enhance their health aspects while savoring this beloved staple of Chinese culinary tradition.