1 serving (50 grams) contains 80 calories, 4.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
378.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 709.8 mg | 30% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 378.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork chive dumplings are a classic dish from Chinese cuisine, often served steamed or pan-fried. These flavorful morsels are made by wrapping a savory filling of ground pork, fresh chives, garlic, ginger, soy sauce, and sesame oil in a thin wheat flour dough. The unique combination of ingredients creates a balance of protein, aromatic herbs, and umami flavors. Chives add a fresh, nutrient-rich touch, contributing vitamins and antioxidants. While pork provides high-quality protein, it may be higher in fat, depending on the cut used. Dumpling wrappers introduce carbohydrates, and their preparation method—steaming versus frying—affects calorie and fat content. When paired with a side of vegetables or enjoyed in moderation, pork chive dumplings can be part of a satisfying, balanced meal. However, dipping sauces can add sodium, so mindful choices enhance their health aspects while savoring this beloved staple of Chinese culinary tradition.