1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 793.7 mg | 34% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 634.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork Cheek with Dried Carrot Stir-Fried is a flavorful dish originating from Asian-inspired cuisine, characterized by its robust and savory profile. The tender pork cheeks, known for their rich and succulent texture, are stir-fried with dried carrot slices, which bring a concentrated sweetness and depth to the dish. Garnished with aromatic spices and herbs, the dish often incorporates garlic, ginger, and soy sauce, enhancing its umami appeal. While pork cheeks are a source of high-quality protein and essential vitamins such as B6 and B12, they are also relatively high in fat, making moderation key for a balanced diet. Dried carrots contribute fiber, antioxidants, and vital nutrients like beta-carotene, supporting eye health and immunity. Prepared with minimal oil and a balance of nutrient-rich vegetables, this dish can be a satisfying option when paired responsibly within a wholesome meal plan.