1 serving (100 grams) contains 290 calories, 20.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
725 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 45 g | 57% | |
Saturated Fat | 15 g | 75% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 175 mg | 58% | |
Sodium | 1500 mg | 65% | |
Total Carbohydrates | 37.5 g | 13% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 30 g | ||
protein | 50 g | 100% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 3.8 mg | 21% | |
Potassium | 625 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork Cha Siu, also known as Chinese barbecue pork, is a flavorful Cantonese dish often served as a main or alongside rice and noodles. This classic recipe involves marinating pork cuts, typically pork shoulder or loin, in a sweet and savory blend of soy sauce, hoisin sauce, honey, five-spice powder, and garlic. The meat is then roasted or grilled until caramelized, delivering a distinct smoky flavor and reddish glaze. Rich in protein, Pork Cha Siu provides energy and supports muscle growth, but its preparation can include significant amounts of sugar and sodium, making it best enjoyed in moderation. Opting for lean cuts of pork and adjusting the marinade’s sweetness can make this dish slightly healthier. As a comfort food staple, Pork Cha Siu blends irresistible flavor with cultural tradition, offering a delicious introduction to Cantonese cuisine.