Nutrition Facts for Pork center loin chop
Image of Pork center loin chop

Pork center loin chop

Item Rating: 67/100

One cup of Pork center loin chop is around 238 grams and contains approximately 550 calories, 55 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Pork Center Loin Chop is a tender cut from the center of the loin, known for its rich flavor and juiciness. Originating from the Midwest, this versatile cut is popular in many cuisines, from classic American barbecue to savory Asian stir-fries. Each chop is lean, offering a good source of protein while being lower in fat compared to other pork cuts. Packed with essential vitamins and minerals, it supports a balanced diet. When grilled, baked, or pan-seared, Pork Center Loin Chop not only satisfies your taste buds but also makes for a nutritious meal option. Enjoy the deliciousness without the guilt!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 550
Total Fat 33.1429g 0%
Saturated Fat 12.1429g 0%
Polyunsaturated Fat g
Cholesterol 188.0952mg 0%
Sodium 121.4286mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 55.4762g 0%
Vitamin D 0IU 0%
Calcium 45.2381mg 0%
Iron 1.6667mg 0%
Potassium 1007.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%
Protein: 42.7%
Carbs: 0.0%