Pork casserole
One cup of Pork casserole is around 244 grams and contains approximately 266 calories, 32 grams of protein, 9.4 grams of fat, and 12 grams of carbohydrates.
Pork Casserole is a hearty, comforting dish that combines tender pieces of pork with a medley of vegetables like carrots, potatoes, and green beans, all baked to perfection in a savory broth. Originating from classic home-style cooking, this casserole blends flavors that are reminiscent of traditional American cuisine. Packed with protein from the pork and vitamins from the veggies, it's a nourishing option for family meals. While it can be rich and indulgent, you can easily lighten it up by using lean cuts of pork and low-sodium broth. Enjoy this deliciously wholesome dish that warms both the heart and the home!
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Nutrition Facts
| Serving size | (244g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 265.96 |
| Total Fat 9.394g | 0% |
| Saturated Fat 2.9524g | 0% |
| Polyunsaturated Fat 1.5128g | |
| Cholesterol 92.72mg | 0% |
| Sodium 934.52mg | 0% |
| Total Carbohydrate 12.3708g | 0% |
| Dietary Fiber 1.708g | 0% |
| Total Sugars 2.7084g | |
| Protein 31.964g | 0% |
| Vitamin D 29.28IU | 0% |
| Calcium 36.6mg | 0% |
| Iron 2.0008mg | 0% |
| Potassium 783.24mg | 0% |
Source of Calories