Pork carnitias meat

Pork carnitias meat

Meat

Item Rating: 59/100

1 serving (85 grams) contains 200 calories, 22.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

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555.6
calories
61.1
protein
0
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1111.1 mg 48%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.1 g 122%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 2.8 mg 15%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.9%
55.1%
Fat: 299 cal (55.1%)
Protein: 244 cal (44.9%)
Carbs: 0 cal (0.0%)

About Pork carnitias meat

Pork Carnitas is a flavorful Mexican dish featuring tender, slow-cooked pork seasoned with spices like cumin, garlic, oregano, and citrus for a zesty, aromatic profile. Traditionally, the pork is cooked until it becomes juicy on the inside and crispy on the outside, offering a balance of textures that pairs well with tacos, burritos, or rice bowls. While high in protein, it can also be rich in fats due to the cooking process, especially if lard or oils are used to achieve its signature crispness. Carnitas can be a satisfying choice but are best enjoyed in moderation or balanced with fiber-rich sides like vegetables or whole grains. As a dish rooted in Mexican cuisine, it reflects the hearty, comforting flavors that are integral to this culinary tradition, bringing both a soulful and indulgent element to the table.