One cup of Pork butt is around 238.1 grams and contains approximately 631 calories, 43.6 grams of protein, 49.5 grams of fat, and 0 grams of carbohydrates.
Pork Butt is a flavorful cut from the shoulder of the pig, known for its rich marbling and tenderness when slow-cooked. Originating from Southern barbecue traditions, it absorbs spices beautifully, making it perfect for pulled pork sandwiches and hearty stews. While it’s higher in fat than some cuts, it also provides essential protein and vitamins. Enjoy it in moderation, and savor the smoky, savory delight that Pork Butt brings to your table!
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631
calories
43.6
protein
0
carbohydrates
49.5
fat
Nutrition Information
1 cup (238.1g)
Calories |
631 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.5 g | 63% | |
| Saturated Fat | 17.9 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190 mg | 63% | |
| Sodium | 148.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.6 g | 87% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 643 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Keto friendly
Low sugar
Contains trans fat
Low sodium
Low salt
High saturated fat
High protein
Low carbs
