Pork butt bbq

Pork butt bbq

Dinner

Item Rating: 56/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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555.6
calories
31.7
protein
15.9
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 952.4 mg 41%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 12.7 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 357 cal (65.2%)
Protein: 126 cal (23.2%)
Carbs: 63 cal (11.6%)

About Pork butt bbq

Pork butt BBQ is a flavorful, slow-cooked dish traditionally rooted in Southern American barbecue cuisine. Despite its name, pork butt comes from the upper shoulder of the pig, offering a well-marbled cut ideal for smoking or braising. This dish typically includes pork butt seasoned with spice rubs or marinades that combine salt, paprika, garlic, brown sugar, and other ingredients, complemented by BBQ sauce rich in tangy, smoky, or sweet flavors. Pork butt is high in protein and delivers essential vitamins and minerals such as zinc and B vitamins. However, it is also relatively high in fat, particularly saturated fat, depending on the preparation method. Opting for leaner portions, reducing added sugars in sauces, and pairing with fiber-rich sides like vegetables can make it a more balanced choice. Pork butt BBQ consistently provides a hearty, comforting meal synonymous with community gatherings and bold flavor traditions.