1 serving (100 grams) contains 220 calories, 10.9 grams of protein, 8.8 grams of fat, and 23.8 grams of carbohydrates.
Calories |
264 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.6 g | 13% | |
Saturated Fat | 4.3 g | 21% | |
Polyunsaturated Fat | 1.8 g | ||
Cholesterol | 28.8 mg | 9% | |
Sodium | 597.6 mg | 25% | |
Total Carbohydrates | 28.6 g | 10% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 2.0 g | ||
protein | 13.1 g | 26% | |
Vitamin D | 14.4 mcg | 72% | |
Calcium | 128.4 mg | 9% | |
Iron | 2.7 mg | 15% | |
Potassium | 253.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A pork burrito is a hearty dish rooted in Mexican cuisine. It typically features tender, seasoned pork wrapped in a warm flour tortilla, complemented by steamed rice, beans, fresh salsa, and a sprinkle of cheese. Common additions include guacamole, lettuce, sour cream, or jalapeños, enhancing its vibrant flavor profile. Rich in protein from the pork and fiber from the beans, it can be a balanced meal depending on portion size and toppings. However, the flour tortilla, cheese, and sour cream can add significant calories and saturated fat, making moderation key. For a lighter option, opt for whole-grain tortillas and limit high-fat extras. Offering a satisfying mix of textures and flavors, the pork burrito is a widely loved dish that can fit into a wholesome diet with mindful choices.