1 serving (100 grams) contains 260 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
619.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 14.3 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork buns
Pork buns, or "char siu bao," are a popular dish from Chinese cuisine, often enjoyed as a dim sum staple. These soft, fluffy buns are typically steamed or baked and filled with savory barbecued pork in a slightly sweet and tangy sauce. The dough is made from a mixture of flour, sugar, and yeast, giving it a light and tender texture. While pork buns are rich in protein from the pork filling, they can also be high in sugar, sodium, and refined carbohydrates, depending on the recipe. Steamed versions are generally lower in calories compared to baked ones, which may have added sugary glazes. When balanced with vegetables or lighter dishes, pork buns can serve as a hearty and flavorful component of a meal. Their satisfying mix of textures and bold flavors makes them a beloved choice in Chinese culinary traditions.
