1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.7 mg | 13% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork bun steamed
Pork Bun Steamed, a staple in Chinese cuisine, is a soft, fluffy bun filled with savory pork. Originating from dim sum traditions, this delectable treat features a sweet and salty minced pork filling typically seasoned with soy sauce, oyster sauce, sugar, and sesame oil. The dough is steamed, giving it a light texture and distinctive chewiness. While rich in flavor and satisfying, pork buns can be high in sodium, sugar, and refined carbohydrates, making them a less ideal choice for those monitoring these components. On the positive side, they offer some protein from the pork filling and are relatively low in fat, depending on the preparation. Moderation is key to enjoying pork buns as part of a balanced diet, and pairing them with steamed vegetables or tea can help balance the meal.
