1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork bulgogi
Pork Bulgogi is a savory and slightly sweet Korean dish made from thinly sliced pork marinated in a flavorful blend of soy sauce, garlic, ginger, sesame oil, gochujang (Korean chili paste), and a touch of sugar or honey. Traditionally grilled or stir-fried, the dish is known for its smoky caramelization and robust flavors. Originating from Korean cuisine, it is often served with rice, lettuce wraps, and side dishes like kimchi. Pork Bulgogi is a good source of protein and provides energy-boosting B-vitamins from the pork. Sesame oil offers heart-healthy fats, while garlic and ginger bring antioxidants and potential anti-inflammatory benefits. However, it can be high in sodium and sugar due to the marinade, so moderating portion sizes or opting for low-sodium ingredients can make it a healthier option. This dish is a perfect introduction to the bold and balanced flavors of Korean cooking.
