Pork broth soup

Pork broth soup

Soup

Item Rating: 68/100

One cup of Pork broth soup is around 238 grams and contains approximately 58.0 calories, 7.8 grams of protein, 2.4 grams of fat, and 1.5 grams of carbohydrates.

Pork Broth Soup is a savory and comforting dish that originates from various Asian cuisines, particularly Chinese and Korean. It features a rich, hearty broth made from simmering pork bones, infused with aromatic herbs like ginger, garlic, and scallions. Often garnished with fresh vegetables and noodles, this soup is not only delicious but also packed with nutrients, offering protein and essential minerals. While it's a flavorful indulgence, be mindful of added sodium, which can be adjusted to fit a healthier lifestyle. Enjoy a warm bowl of Pork Broth Soup for both nourishment and satisfaction!

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58.0
calories
7.8
protein
1.5
carbohydrates
2.4
fat

Nutrition Information

1 cup (238g)
Calories
58.0
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 905 mg 39%
Total Carbohydrates 1.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7.8 g 15%
Vitamin D 0 mcg 0%
Calcium 45.0 mg 3%
Iron 3 mg 16%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

10.2%
53.1%
36.7%
Fat: 21 cal (36.7%)
Protein: 31 cal (53.1%)
Carbs: 6 cal (10.2%)