1 serving (100 grams) contains 247 calories, 15.7 grams of protein, 20.8 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.5 g | 63% | |
| Saturated Fat | 18.1 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 171.4 mg | 57% | |
| Sodium | 154.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.4 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 531.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork brisket
Pork brisket is a flavorful cut of meat that comes from the lower chest or breast of the pig. Known for its rich taste and tender texture, it is a popular choice in barbecue and slow-cooked dishes. Originating from traditional American and southern cuisines, pork brisket pairs well with marinades, rubs, and smoking techniques that enhance its natural profile. Nutritionally, pork brisket provides a good source of protein, essential for muscle repair and growth, along with vitamins like B12 and minerals including zinc and phosphorus. However, it can be higher in fat compared to leaner cuts, particularly saturated fat, which should be consumed in moderation. Opting for trimmed or well-prepared versions can help balance its nutritional impact, making it a satisfying addition to meals when enjoyed responsibly.
