Pork breakfast sausage
One cup of Pork breakfast sausage is around 138 grams and contains approximately 368 calories, 29 grams of protein, 28 grams of fat, and 0.2 grams of carbohydrates.
Pork Breakfast Sausage is a savory favorite that brings a burst of flavor to your morning routine. Made from high-quality ground pork, seasoned with a blend of herbs and spices like sage, thyme, and black pepper, this sausage hails from classic American breakfasts, rooted in Southern cuisine. While it’s a delicious source of protein, keep in mind that it can be higher in fat and sodium. However, when enjoyed in moderation, Pork Breakfast Sausage adds a hearty touch to dishes like breakfast burritos, omelets, or even on its own with eggs and toast. Start your day with a taste that’s both satisfying and versatile!
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Nutrition Facts
| Serving size | (138g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 368.46 |
| Total Fat 28.014g | 0% |
| Saturated Fat 8.3214g | 0% |
| Polyunsaturated Fat 5.7822g | |
| Cholesterol 113.16mg | 0% |
| Sodium 963.24mg | 0% |
| Total Carbohydrate 0.207g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 28.842g | 0% |
| Vitamin D 77.28IU | 0% |
| Calcium 26.22mg | 0% |
| Iron 2.6358mg | 0% |
| Potassium 452.64mg | 0% |
Source of Calories