1 serving (45 grams) contains 140 calories, 6.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
736.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.2 g | 81% | |
| Saturated Fat | 21.1 g | 105% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.6 mg | 43% | |
| Sodium | 1631.6 mg | 70% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.6 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 473.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork breakfast sausage links
Pork breakfast sausage links are a classic morning favorite, known for their savory flavor and satisfying texture. Traditionally made from ground pork seasoned with a blend of spices like sage, black pepper, and garlic, these links hail from European and American breakfast traditions. They are typically pan-fried or grilled, offering a crisp exterior and juicy interior. Pork sausage links are a good source of protein, supporting muscle repair and satiety, but they are also high in saturated fats and sodium, which should be enjoyed in moderation. Look for versions made with leaner cuts of pork or lower sodium options for a healthier choice. Perfect alongside eggs, toast, or pancakes, these sausages deliver a hearty start to the day with a touch of indulgence.
